Examine the coordination between the tennis athlete's hips and shoulders to execute a two-handed backhand

Name: Examine the coordination between the tennis athlete's hips and shoulders to execute a two-handed backhand
Uploaded: 2020-12-01T19:51:23
Duration: 4 s
Description: Holding the tennis racket with both hands (with the "back" hand underneath the second hand), the athlete's shoulders and hips turn toward the ball, and the weight shifts forward. The ball should be hit just in front of the athlete and with the centre of the racket head in order to produce a flat, powerful shot. Both hands are kept on the racket in the follow-through.